Indian Food

Indian food is famous all over the world due to its unique and delicious. If you want to surprise your family then Indian dish might be your perfect choice. Non Indian might be wonder from “Chicken butter masala” or “Goan fish curry”. If you are looking to try something new in food then you need to think eating Indian food.

Most of the dishes have been handed down from generation to generation. Each generation has added its own uniqueness to the dishes. India has such a diverse group of people, cultures and religion that its food is also so diverse.

Indian food is all about the spices, salt being very popular, jeera (Cumin) for fragrance to food. Haldi (tumeric)for color and laal mirch (red chili) to spice up the food. since many Indians are vegetarians vegetables are used in many dishes and many times are the key ingredient in the meal. Fruits are considered to be energy giving therefore are quite popular in the Indian diet. Many fruits are dried and used extensively in the Indian diet. Saunf (fennel) is added to desserts and some vegetarian dishes to act as a flavoring agent. Methidana (fenugreek seeds) adds a touch of bitterness.

Many Indian restaurants in the United Kingdom have changed their recipes to suit the taste buds of the British mouth. This has often led to curries becoming an unhealthy option contributing to the growing obesity problem in the UK and unfairly labeling Indian food as unhealthy 'take away', alongside doner kebabs and fish and chips.

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